Looking for a Free program to use to get fit this Spring? Join Paul & Ann Malkmus as they teach the Exercise Essentials program. Look better, feel better, and be the “you” that you’ve always wanted! Watch exercise videos and ask questions that will be answered every week during a Q&A session.
Paul & Ann will show you:
- How to use some simple, effective exercise equipment
- Which supplements are best for your workout routine
- Who’s losing weight and how they’re doing it
- Why certain exercises are better than others
- How to make delicious fit-friendly recipes